Sports, wellness & well-being
Behind the WellnessWithVilma website is a 30-year-old lifestyle enthusiast from Pirkanmaa, Finland. I have many years of experience in the field of exercise and wellness, both in Finland and abroad. I want to spread the joy of exercise, movement, and an active everyday life, and emphasize its health benefits for both physical and mental well-being. On this site, you will find information about my work history, studies, internships and passions.

Wellness & Sports
On a lifelong learning journey
Always looking for ways to educate myself more and stay up to date with new studies and trends
Here for the people
To guide, to support and to help them to change their life for the better and live healthier & happier life!
What can you expect from this website?
WellnessWithVilma offers comprehensive insights that combine an active lifestyle, physical and mental health, and the joy of movement.
A lifestyle athlete who has turned their passion into a profession. Extensive training programs and, through many twists and turns, the journey of building a personal brand as a wellness ambassador. On this site, you can explore my background, mindset, and future aspirations in more detail.
- About me
- Work experience
- Studies & internships
- Blog posts with different wellness topics


Interests, Passions & My Expertise
This section is under construction... stay tuned!
Contact information
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