Knowledge and Skills
An extensive educational background and highly diverse internships worldwide have enriched my expertise in the human body, mind and resources, as well as the importance of movement, exercise, and well-being.
Studies
Bachelor of Physiotheraphy
Turku University of Applied Sciences 2016-2020
- Thesis: ASSIST BY ACTIVATING - An illustrated guide for the immediate relative of an individual suffering from a cerebrovascular disorder to support rehabilitation
Internships
This section is under construction...
Vocational Qualification in Sports Instruction; A sports assistant
Kuortane Olympic Training Center, 2014-2016
- Specialization: Health-promoting physical activity
- Thesis: Healthier Office Work – The Impact of Exercise on an Office Worker's Day
Personal Trainer license
Kuortane Olympic Training Center, 2015-2016
Extra courses and licenses:
- Les Mills BodyAttach instructor license
- Les Mills The Sprint instructor license
- Les Mills The Trip instructor license
- Sports Nutrition (3ECTS XAMK)
- Health Promotion in Wellbeing (5ECTS XAMK)